Cooking and Nutrition

Cooking and Nutrition

Leek and gram flour cake – Inspired by Ottolenghi’s cauliflower cake

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I saw this : https://www.theguardian.com/lifeandstyle/2010/oct/02/cauliflower-cake-recipe-yotam-ottolenghi but I find cauliflower the most flavourless and textureless of all vegetables, and wheat flour, […]

Cooking and Nutrition

Protein- and vegetable-packed fish pie

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Approx. 500 g fish filets, from salmon or a firm white fish, or a mixture, in 1,5 cm dice. A

Cooking and Nutrition

Galette with potato and leek

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Vegetarian – can probably be made vegan quite easily. 300 g barley flour Salt 130 g cold butter in pieces

Cooking and Nutrition

Bread with pumpkin and seeds

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Dry-roast the pumpkin and sunflower seeds till you can smell them, let cool, add the flaxseeds, salt and 1 dl

Cooking and Nutrition

Millet/coconut “porridge” for breakfast

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For two people, or for one, preserving half the portion for the next day, to reheat, perhaps panfried into a

Cooking and Nutrition

Chickpeas with dates and almonds

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600 g cooked chickpeas, with some of the cooking liquid preserved 1 tin tomatoes 125 g dates (after stones removed),

Cooking and Nutrition

Toor dal with spinach

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300 g  Toor dal 1 tsp ground turmeric A small handful of dry curry leaves 2 tblsp oil or ghee

Cooking and Nutrition

Spiced biscottis

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300 g flour200 g sugar (any kind – I used brown “Rohrsucker”)2 tblsp of the best cocoa powder you can

Cooking and Nutrition

Rajma Masala – red kidney bean curry

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Soak 300 g kidney beans in plenty of water for at least eight hours. Discard soaking water, rinse, cover beans

Cooking and Nutrition

Okra yoghurt salad

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Inspired by the recipe for Okra Curd Salad in the book “Dakshin – Vegetarian Cuisine from South India”. 250 g

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