Toor dal with spinach

Share Button

300 g  Toor dal

1 tsp ground turmeric

A small handful of dry curry leaves

2 tblsp oil or ghee

2 red onions, peeled and finely sliced

5 garlic cloves, crushed

1 small tsp mustard seeds

1 small tsp cumin seeds

Chili in whichever shape or form available

300 g whole-leaf spinach, fresh or frozen

1 tblsp gram flour, roasted briefly in a hot, dry frying pan

1 heaped tsp tamarind paste

Boil the dal in approx. 900 ml water with the turmeric and curry leaves until it starts to get a bit mushy.

Sautée the sliced onion in the oil or ghee.

Add the garlic, mustard seeds and cumin seeds, and sauté till the seeds start to pop.

Add the chili and the spinach, stirring to mix well.

Mix dal and spinach and add tamarind paste, cooking for another couple of minutes.

Optional: drizzle with melted ghee and garnish with fresh coriander leaves.