Cooking and Nutrition

Mushrooms are a superfood

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Let’s talk about mushrooms: AI says: “Based on recent research, consuming a small amount of mushrooms daily may significantly lower […]

Out and about in Berlin and beyond 2024 and 2025

Week 51, mostly looking to take photos for one or two course assignments

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Early morning walk 15 December in a loop from home to Admiralbrücke and back (stopping for breakfast almost back at

Out and about in Berlin and beyond 2024 and 2025

Week 50, including “Every month on the ninth”, and Tempelhofer Feld

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8 December on my local cemeteries: “Every month on the ninth” postponed to 11th due to the weather forecast Another

Out and about in Berlin and beyond 2024 and 2025

Random photos from week 49, ending with a birdwatching walk on Tempelhofer Feld on 7 December

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Tempelhofer Feld with Benedikt Jackowski, Freilandlabor Britz: I often hear people say – but are there any birds around this

Cooking and Nutrition

Three attempts at making cauliflower interesting

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IN PROGRESS All three variations are based on 500 g cauliflower each, after trimming and cutting into bite-sized florets. For

Cooking and Nutrition

An almost-healthy, almost-candy, cake

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First published 9 December 2012 Contains a minimum of white flour and no refined white sugar (except the icing sugar

Out and about in Berlin and beyond 2024 and 2025

Spontaneously getting away from it all – into the countryside – a long weekend at Gut Boltenhof 28 November to 1 December

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Dinner (goose – ’tis the season, after all) organised by Brandenburgische Sommerkonzerte was what brought my attention to this getaway

Cooking and Nutrition

How to find game meat in Berlin

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Some can be found in Marheineke Markthalle, and now there is a new “slot machine”: https://wildmacher.eu/der-wildmacher-wildautomat. Game is healthy AND

Cooking and Nutrition

More bread substitutes

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I don’t eat bread (empty calorires and no or almost no nutritional value), and most of the time would not

Thoughts and opinions

Where is the sense of proportion?

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Calling a reporter “Piggy”  and telling her to be quiet during one of this own press briefings is inexcusable, but

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