Vegan Palak Paneer with Tofu

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IN PROGRESS

This restaurant-quality north Indian vegan Palak Paneer recipe is creamy and perfectly spiced. Cubes of tofu “paneer” swim in a delicious spinach sauce that’s perfect to scoop up with naan or roti.

Prep Time15minutes mins

Cook Time25minutes mins

Total Time40minutes mins

Course: Curry

Cuisine: Indian, North Indian

Diet: Gluten Free, Vegan, Vegetarian

Servings: 8 servings

Calories: 119kcal

Author: Vaishali · Holy Cow Vegan

Equipment

Ingredients

For optional tadka finish

Instructions

  • If you’d like to bake or air-fry the tofu cubes before adding them to the recipe, do so in advance.
  • Make cashew cream by blending the cashews with 3 tablespoons water until very smooth. Set aside.
  • Heat the oil in a large skillet over medium heat. Add the cloves, cardamom and cinnamon and, when they start to color, add the cumin seeds. When the cumin seeds begin to darken and become aromatic, add the onions and the garlic. Add a pinch of salt. Saute for a few minutes until the onions start to turn golden-brown.
  • Add the ginger-garlic paste, saute for a couple of minutes, then add the tomatoes. Add the turmeric, cayenne, cumin and coriander powders and mix well. Cover and let the tomatoes cook until they are very soft and pulpy.
  • Add the kasoori methi, if using, and mix well. Add the spinach puree, mix, and let the sauce come to a boil. Lower the heat and continue cooking the spinach for 10 minutes. Add some vegetable stock or water if it looks too thick, but don’t add too much liquid at this point– you want the spinach to cook thoroughly and lose any raw flavor.
  • Add the garam masala, then stir in the tofu cubes. Let the sauce simmer a couple of minutes. Add the cashew cream, add salt, stir in, and turn off heat.

Make optional tadka

  • In a small skillet, heat the oil over medium heat. Add the julienned or grated ginger and saute for a minute, stirring constantly. Carefully pour over the cooked palak paneer. Serve.

Notes

Tierpark Berlin 9 April

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My favourite zoo :-). I went to check out the new “Indonesian enclosure” (which looks nice but I only saw one of the alledgedly at least four different species living there), the amur tiger twins born a couple of weeks ago, and the newborn binturong twins (none of which I saw.

Two types of glutenfree, vegan bread with lots of grain, nuts and seeds

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NOTE: One of them is definitely vegan, and the other one can be made vegan by using vegan yoghurt.

Bread number 1 (on the right):

4,5 dl cold water

20 g yeast

20 g yellow flea seed shells (Flohsamen)

2 tsp salt

2 tsp molasses (can be left out – I forgot once and nothing happened)

2 tsp cider vinegar

80 g whole buckwheat (note to self: next time, try soaked whole rye instead)

50 g sesame seeds

50 g pumpkin seeds

60 g linseeds

150 g sweet potato

150 g whole-grain rice flour

70 g buckwheat flour

70 g quinoa or teff flour

Dissolve the yeast in the water and add the flea seed shells. Mix well and let sit for about five minutes.

In the meantime, mix all ingredients except rice flour, buckwheat flour and quinoa flour well, and add to the mixture. Mix thoroughly.

Mix the three flours well and add to the dough. Mix thoroughly and at length – up to five minutes.

Let sit for five minutes, then mix thoroughly again, and let sit for another five to ten minutes before adding it to a well-oiled or baking-paper lined form. Add seeds on top, and let sit for 1,5-2 hours.

Place in a 230 C oven and immediately reduce to 200 C. Bake for an hour and 15 minutes to 1,5 hours. Let cool completely before cutting into the bread. Keep refrigerated. Freezes well.

Bread number 2:

20 g yeast

4 dl cold water

20 g yellow flea seed shells

1 heaped tblsp melasse (can be left out – I forgot once and nothing happened)

3,5 dl vegan quark or yoghurt or skyr

150 g whole buckwheat

75 g pumpkin seeds

125 g chia seeds  

300 g glutenfree oats

20 g salt

100 g hazelnuts, coarsely chopped

In a large mixing bowl, dissolve the yeast in the water and add yellow flea seed shells. Let sit for a moment till it thickens.

Add melasse and vegan yoghurt or whatever you are using. Mix well.

Add all other ingredients except the hazelnuts, and mix well for several minutes.

Add the hazelnuts and mix well.

Press the dough into a well-oiled or baking-paper lined form and smooth out the surface.

Let sit for an hour at room temperature.

Place in a 230 C oven and immediately reduce to 200. Bake for about an hour and ten minutes.

Let cool completely. Keep refrigerated. Freezes well.

Opportunities to play bridge in Berlin in the foreseeable future

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Last updated: 24 April 2024 PM.

(For newcomers to the subject: please refer to the previous posts in this category for (almost) anything else you need to know).

Friday 19 April – the following VHS course has started and runs till 14 June (with the exception of 10 May). It is still available for registration : “Englisch B1 plus – Learn to play Bridge in English”. Course number Pa4101F.

The VHS is closed on 10 May. If there is interest, we can play at my place.

And although it is (very) early days yet to be thinking about the summer period, I just want to mention that after the course finishes on 14 June, I will already have most of my planned travel for this year done, so during the second half of June, all of July, the first three weeks of August, and most of September, I will most likely be in Berlin, and we can play at my place if there is interest. More about that towards the end of the course.

In that regard, just to pick up on some comments made the other evening, everybody is welcome to suggest other evenings, rather than Fridays, when they might find it more convenient to play over the summer. So speak up, now or later, and we’ll see if we can find some common ground.

Anyone who sees this and is interested in playing bridge, and who is not yet on Rob’s mailing list, and also not on my radar, please e-mail me here.

All-day photowalk with VHS (street photography course).

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Another enjoyable walk very well organised by Johannes Rigal, again with a series of inspirational assignments. This time, the walk went from S-Bahnhof Frankfurter Allee along Frankfurter Allee and Karl-Marx-Allee to Alexanderplatz.

IN PROGRESS

The photos are currently in chronological order and I will have to select a few and group them later.

Early morning walk along Landwehrkanal

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Main purpose bird watching. Heard a lot, saw some, did not get many photos, except of the usual swans (of which there are many at Urbanhafen). I actually find them quite boring, yet not as easy to photograph as one would think.

Nearly back home, I was treated to a lengthy concert by a robin.

Hamburg/Cuxhaven/Bremerhaven August/September 2024

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Primary purpose annual meeting of IACE DE.

Then katamaran to Cuxhaven. Also visit Bremerhaven while there.

Other things to do in Hamburg:

Walk via Holzmarkt to Sandperle.

Check out NABU’s birdwatching events and pick a lake to walk round.

This exhibition in Deichtorhallen.

And definitely this exhibition in Bucerius Kunstforum.

Perhaps this in Hamburger Kunsthalle.

Recommended restaurant: Hotpot & Grill Restaurant Spicy.

Recommended Indian restaurant: Pabla Sweets.

Recommended fish restaurant: La Sepia.

Recommended ramen restaurant: YUME.

Recommended Greek restaurant: The Greek.

Recommended Korean restaurant: Seoul 1988, Karolinenviertel, Karolinenstr 1

Recommended traditional fish restaurant (traditional is not really my thing, but if they know how to cook fish, it is worth giving it a try): Fischereihafen Restaurant.

More photo tours from the book “Hamburg Fotografieren”

Recommended Café: Café Himmlische Versuchung

Another recommended Café: Hadley’s, Beim Schlump 84A, 20144.

Hiking Alstertal, e.g. between S Bahn Ohlsdorf and SBahn Poppenbüttel.

Photography – series: Battle scars and other scars – literal and metaphorical

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ONGOING

Been playing again – and sorry – but some people are curious and don’t like to ask, so now, about 20 months post-op, (and still cancer free), it had to be done :-):

Experimenting February/March 2024 – not sure it is working:

Randomly, from some walks in January/February 2024:

On the outskirts of Tiergarten, philosophising over the trees which are large but were only planted after the war, with a backdrop of a building complete with bullet or more likely shrapnel damage. And bullet/shrapnet damage on my local cemetery (Hallesches Tor). And my hideous neighbour, Victoriahöfe, or Victoria zu Berlin which some call it, which has been under renovation for about six years now, and whose facade is finally being brought back to former ugliness. Also see here how that renovation basically rendered my balcony unusable for most of the pandemic (!) right when it would have been nice to have that Corona-free space to step out onto and sit in.

Evening of 31 December 2023, and inspection of the damage morning of 1 January 2024:

A quick and tasty spinach snack or side dish

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I try to eat spinach one way or another at least twice a week, and since apparently, raw spinach is not than healthy, I am always looking for variety in ways to cook it.

Here is one way:

One bag of spinach (for example 100 g baby spinach, in this case from Rewe) (of course always bio), rinsed and dried in the salad spinner

1 tsp sesame oil, toasted or regular

1 tsp soy sauce

1/2 tsp miso paste

2 garlic cloves, minced or very finely chopped

1 tsp toasted sesame seeds

Mix the miso paste, the soy sauce, and the garlic together.

Gently heat the oil and stir in the spinach. Add the miso paste mix and stir gently till the spinach starts to wilt.

Sprinkle with toasted, black sesame seeds before serving.

Bratislava summer 2024

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The life of a Danish pensioner in Berlin